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Going Gluten Free

Going Gluten Free

– An adventure for the foodie in all of us Save Save Mari Geier, Atlanta based fitness and wellness expert, shows us a new way to give up the gluten! Awarded Best Personal Trainer of the Year by Atlanta Sports and Fitness Magazine for two consecutive years early in...
HOMEMADE CHOCOLATE SYRUP

HOMEMADE CHOCOLATE SYRUP

MOVE OVER HERSHEYS! Do you just love some chocolate milk, or chocolate sauce on your ice cream? Do you want a sweet treat for your kid that you feel good about? What if there was an easy, probably cheaper replacement to the nasty ingredient containing store options?...
Wise Traditions in CA! I’m going!!!!

Wise Traditions in CA! I’m going!!!!

2015 WISE TRADITIONS – Focus on Fats I’m so excited to be attending the Wise Traditions Conference in Anaheim, CA this November! It will be my first time going to the conference and I am anxious to eat all the good real food they provide while soaking up...

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